Healing Addiction Series: Reducing Recreational Drug Use
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Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
Length: 1 hour 19 minutes (Unabridged)
Format: Downloadable MP3
HEAR SAMPLE
$19.95
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
Length: 1 hour 19 minutes (Unabridged)
Format: Downloadable MP3
HEAR SAMPLE
$19.95
"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
You might also find these audio books interesting: "Healing Addiction Series: Managing Gambling", "Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis", "MindBody Health Audio Series: Pregnancy & Birthing", "Healing Addictions: Compulsive Shopping", "Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis"